Food 食物
Different kinds of food 不同种类的食物
Frozen food  冷冻食物

Dish  菜
My favorite dish is fried chicken. 我最喜欢的菜是炸鸡。
Casserole 砂锅
My favorite dish is vegetable/ chicken casserole. 我最喜欢的菜是砂锅蔬菜/砂锅鸡肉
Stir-fry 炒
I prefer stir-fried vegetables. 我喜欢炒蔬菜

Dessert 甜点
I usually have some dessert fruits after meals. 我通常吃作为甜食的水果
Fruit salad 水果沙拉
Sometimes I have fruit salad for dessert. 我有时吃水果沙拉作为甜点。
Food and your health  食品与健康
Be good for  有利于
Be bad for 不利于
Health food 绿色食品（未施农药）

Junk food 垃圾食品
Junk food contains a lot of fat, salt, and sugar. 垃圾食品含有大量的脂肪，盐和糖。
be past its sell-by date 过了保质期
I am very careful not to buy some food which has been past its sell-by date. 对于购买过了保质期的食品，我购买十分谨慎。

Protein 蛋白质
Eggs are a good source of protein.鸡蛋是蛋白质良好的来源。
Carbohydrates 碳水化合物
Most vegetables and fruit are very low in carbohydrates. 大多数的蔬菜和水果有非常低的碳水化合物。

Fat 脂肪
I don’t like meat with too much fat.我不喜欢带有过多脂肪的肉类。

Vitamin 维他命
There is a lot of Vitamin C in oranges.  橘子有很多的维他命C。

Calorie 热量的
Chocolate is very high in calories. 巧克力具有很高的热量。

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